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Cognitive & Mood

Find the chemistry behind brain fog, low mood and lost focus.

For persistent brain fog, low or flat mood, poor concentration and motivation that standard tests can’t explain.

The signals we hear most
Brain fog
Low or flat mood
Poor concentration
Low motivation
Anxiety
Mental fatigue
The roots we look at
The microbiome
Inflammation
Micronutrients
Stress & cortisol
From data to action

Pick what brought you here. Your battery is read for that specific pattern, and the plan targets what is actually driving it rather than the symptom itself.

SteadyFuel to the brainGlucose stability decides how the afternoon actually feels.
SupportMicrobial by-productsYeast and bacterial metabolites reach the brain. We address the source.
RebuildThe cofactors you are short ofSpecific supplements to replete what cognition runs on, at the doses your results call for.
RefineSleep and loadSeparate fog that is fatigue from fog that is metabolic.

Have a call with our Lead Nutritionist to find out which of these is yours.

Book your free consultation
The test battery

The tests we combine for this program

More than one test, read together. Each answers a different piece, so your plan rests on the full picture.

Core
Organic Acids TestNordic Laboratories

Neurotransmitter metabolites, mitochondrial energy and microbial markers behind fog and low mood.

See the test
Often added
GI-MAP plus ZonulinNordic Laboratories

The gut-brain axis : microbiome balance and the gut barrier that shape your mood chemistry.

See the test
Sometimes
Comprehensive Blood PanelSwiss accredited medical laboratory

Thyroid, B12, vitamin D and iron, common hidden drivers of fog and flat mood.

See the test

The exact set is decided at your Discovery; you only run what will change your plan.

Tests are selected during your Discovery
Start there

A focused one-on-one with Alessandra, a personalised written protocol, and the tests that will actually sharpen it.

Your program starts with a free consultationBook your free consultation →