More Than A Program,
An Empowering Journey!
We are not here to hand you a protocol and send you off.
- Understand what your results actually mean
- Learn which changes move your markers, and why
- Personalised Resources to help you understand your unique profile
- Finish with the understanding, not just a plan
- A care team beside you through every phase
- The plan adapts when life gets in the way
Choose the area of health you want to explore and start understanding what could be behind it, then let’s talk and see how we can help you at best!
What six months with us looks like
It starts with understanding you
Every journey opens with an in-depth questionnaire, read before we meet.Then a full hour together, built around your answers, to understand the whole person rather than one symptom.By the end we know if and how we can help you, and which tests are actually worth running.
- ✦An in-depth questionnaire, read before we meet
- ✦A full hour on the whole person, not one symptom
- ✦We tell you if and how we can help, honestly
- ✦Tests only where they change the plan
Functional testing
The tests are how we see inside.Each program has a typical battery, but the exact set is chosen with you at your Discovery and can change as we learn more.Test costs sit on top of the programme, and you only ever run what will change your plan.
- ✦A battery matched to your program
- ✦Chosen at your Discovery, can change
- ✦Priced on top of the programme
Supplements, if they earn their place
Where your results call for it, we build a precise supplement stack, never a generic shelf of pills.Optional but highly recommended, matched to exactly what your plan actually needs.
- ✦Matched precisely to your results
- ✦Optional, but highly recommended
- ✦Built from what your plan actually needs
Six months, fully guided
The programme is the structure that makes testing worth it.The first three months are intensive: 7 scheduled touchpoints, a plan every 2 weeks, and our teams available between them.The next 3 months keep you moving with continued coaching (1x/month) and full app access, so a lab result actually becomes how you feel day to day.
- ✦Six months, fully guided
- ✦3 months intensive, then 3 months coaching & app
- ✦Tests and supplements added on top
Your APP & Dashboard
Everything lives in your FunctionAlps app and dashboard: your plan, your daily tracking, your reports and resources.It tracks what you eat and how you actually feel, day by day, so the two can finally be read together.The point is not more information: it is linking it all up, so you take effective actions and see the real effect of those actions.
- ✦Manage plan, tracking, reports & results
- ✦Everything in one place
- ✦Yours across all six months
Dedicated Care Team
This is the heart of the intensive phase: real and effective contact with our nutritionists and coaches.3x 1-hour consultations anchor the journey at weeks 0, 6 and 12; 4x 30-minute coaching check-ins keep you on track in between.After month three the rhythm becomes monthly, and your care team stays reachable throughout.
- ✦3 × 1-hour consultations, weeks 0, 6 & 12
- ✦4 × 30-minute coaching check-ins, weeks 2, 4, 8 & 10
A Report and a Plan, every step
You never leave a session wondering what to do next.Each touchpoint ends with a written report of where you are, a precise plan for the next weeks, and the resources to carry it out: protocols, guidance, recipes and more.
- ✦A written report at every touchpoint
- ✦Your next two-week plan, ready to act on
- ✦Resources, recipes & live webinars to act on